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vegantrash:

Oh look! Another reason why dairy products are not worth a $#!T!! 
Today’s lesson is brought to you by the word: casein.

ca·seinn.  A white, tasteless, odorless protein precipitated from milk by rennin. It is the basis of cheese and is used to make plastics, adhesives, paints, and foods.

Plastic, glue, paint and food. Um, Really?
Unfortunately so.
Since casein is a foreign protein, (No, not all forms of protein are “good for you,” so shut your face.) your body freaks out once it’s consumed & creates an antibody (you know, the natural reaction of your immune system to defend viruses & bacteria). This reaction then causes phlegm and mucus to be produced which clog internal body organs like the kidneys, spleen, pancreas, lungs, & bronchial tree. This sucks a bigger udder because the average American lives their life with a gallon of mucus clogging his/her internal organs (notmilk.com). Eeek. To give casein an even poorer reputation, it has been found to encourage cancer or precancerous cells (take a look at The China Study if this fact bothers or interests you.)
Unfortunately, simply cutting out dairy products wont rid your organs of the gooey mucus and phlegm aroused by casein. Companies use casein in food items as binding agents (glue) to help give their products a more “appealing” appearance. Since this protein is naturally-occurring from milk, they can still label their products as “all natural.” Don’t trust the marketing, like always…read the damn labels!

Some foods that frequently contain casein are:
Processed Foods
Meats (lunch meats, sausages, hot dogs, canned tuna, broths, etc.)
Fast Food
Baked Goods
“Non-Dairy” Foods (whipped toppings, coffee creamers, etc.)
Vegetarian Foods (soy cheeses, veggie “meats,” etc.)
Wines (not all wines are vegan, ask the supplier!)

I’m sorry, I don’t care how much you love cheese or how good ice-cream tastes. As a whole, people eat some F#@KED-UP S#!T and dairy products are just some of them.
There are plenty of substitutes & replacements out there, do it for your health.

**information gathered from notmilk.com - livestrong.com
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vegantrash:

Oh look! Another reason why dairy products are not worth a $#!T!!

Today’s lesson is brought to you by the word: casein.

ca·sein
n.  A white, tasteless, odorless protein precipitated from milk by rennin. It is the basis of cheese and is used to make plastics, adhesives, paints, and foods.


Plastic, glue, paint and food. Um, Really?

Unfortunately so.

Since casein is a foreign protein, (No, not all forms of protein are “good for you,” so shut your face.) your body freaks out once it’s consumed & creates an antibody (you know, the natural reaction of your immune system to defend viruses & bacteria). This reaction then causes phlegm and mucus to be produced which clog internal body organs like the kidneys, spleen, pancreas, lungs, & bronchial tree. This sucks a bigger udder because the average American lives their life with a gallon of mucus clogging his/her internal organs (notmilk.com). Eeek. To give casein an even poorer reputation, it has been found to encourage cancer or precancerous cells (take a look at The China Study if this fact bothers or interests you.)

Unfortunately, simply cutting out dairy products wont rid your organs of the gooey mucus and phlegm aroused by casein. Companies use casein in food items as binding agents (glue) to help give their products a more “appealing” appearance. Since this protein is naturally-occurring from milk, they can still label their products as “all natural.” Don’t trust the marketing, like always…read the damn labels!

Some foods that frequently contain casein are:

  • Processed Foods
  • Meats (lunch meats, sausages, hot dogs, canned tuna, broths, etc.)
  • Fast Food
  • Baked Goods
  • “Non-Dairy” Foods (whipped toppings, coffee creamers, etc.)
  • Vegetarian Foods (soy cheeses, veggie “meats,” etc.)
  • Wines (not all wines are vegan, ask the supplier!)


I’m sorry, I don’t care how much you love cheese or how good ice-cream tastes. As a whole, people eat some F#@KED-UP S#!T and dairy products are just some of them.

There are plenty of substitutes & replacements out there, do it for your health.








**information gathered from notmilk.com - livestrong.com

  • 1 year ago > vegantrash
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    i don’t think it’s a coincidence that when i got to dallas this summer the smog left me with a nasty, very wet cough for...
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    :( I eat so much fucking ice cream.
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    HAHA }D
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    Lol, cute.
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  36. gethealthy-getfit reblogged this from vegantrash and added:
    Casein free SOY CHEESES: Follow your heart vegan cheese Vegan Gourmet Just read the ingredients to be sure. And ew! I’m...
  37. thisistheroadtoawe reblogged this from inspire-everyone and added:
    I switched from milk to soy milk. Right now I am trying to find other sources of calcium. Love you milk, love you...
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  39. chefdanyas reblogged this from veganfeast and added:
    yeah. i’ve started munching on dairy products these past few weeks again and i just feel teeeeerrible. Defnitely...
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    Oh look! Another reason why dairy products are not worth a $#!T!! Today’s lesson is brought to you by the word: casein....
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